Biofeedback Therapy
Biofeedback therapy is a technique that helps individuals gain control over involuntary bodily functions, such as heart rate, muscle tension, and brain waves. It uses electronic sensors to provide real-time feedback on these physiological parameters, allowing individuals to learn how to modify them.
How It Works:
- Sensors are attached to the body to measure physiological parameters.
- The data is displayed on a screen or auditory signal.
- The therapist guides the individual in interpreting the feedback and making conscious changes to their body.
- Over time, the individual learns to control their physiological responses through relaxation techniques, breathing exercises, and other strategies.
Benefits:
Biofeedback therapy has been shown to be effective in managing a variety of conditions, including:
- Anxiety and stress
- Chronic pain
- High blood pressure
- Migraines
- Urinary incontinence
- Attention-deficit/hyperactivity disorder (ADHD)
Procedure:
- An initial consultation with Dr. Smedley is required.
- Dr. Smedley will assess the individual's needs and develop a treatment plan.
- Sessions typically last for 30-60 minutes and involve the use of sensors, a monitor, and Dr. Smedley's guidance.
- The number of sessions required varies depending on the individual and the condition being treated.